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Easy Baked Eggplant With Garlic Yogurt Sauce

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Give baked eggplant a chance, and it might just surprise you. The slices turn golden and caramelized on the outside while staying soft and tender inside. A quick garlic yogurt sauce adds a cool, creamy finish that balances it perfectly, and the best part is that it only takes about 10 minutes of hands-on prep.

Four cooked eggplant halves with a crisscross pattern on a wooden board.

Whenever I want something a little more fun than my usual soup or salad, this recipe hits the spot. Eggplant doesn’t always get the attention it deserves, but once you taste it roasted like this, you’ll see how amazing it can be.

Why My Recipe Works

  • Budget smart
  • Quick to make
  • Prep ahead option: Roast the eggplant strips in advance and finish with the sauce when it’s time to eat.
  • Delicious contrast
  • Great anytime: Just right for weeknight dinners or a holiday spread.

How to Make Baked Eggplant

With budget-friendly ingredients, baked eggplant with yogurt sauce is one of the easiest sides you can make. Slice the eggplant, let the oven roast it until golden and tender, then finish with a creamy sauce. While it bakes, you’ll have time to get the rest of dinner ready.

Scroll to the bottom of this post for a printable recipe card with a full list of ingredients, measurements, and step-by-step instructions.

Ingredients You Need

Baked eggplant ingredients are arranged on a white surface, each labeled accordingly.

For the eggplant:

  • Eggplants: Choose smaller ones since they’re naturally sweeter, less bitter, and have fewer seeds.
  • Olive oil
  • Salt and black pepper

For the garlic dill yogurt sauce:

  • Yogurt: Full-fat plain yogurt gives the best flavor and creaminess. If you like a thicker, dip-style sauce, strain regular yogurt first.
  • Garlic cloves: Mince or grate finely so there are no big raw chunks in the sauce.
  • Lemon: Freshly squeezed is best, though bottled also works.
  • Fresh dill: Chop finely so the flavor spreads evenly through the sauce.
  • Salt and black pepper

Step-By-Step Instructions

Cooking eggplant might seem tricky if you’re new to it, but this recipe makes it easy. Just follow the steps below and you’ll have it ready in no time!

Step 1: Get the eggplant ready

Heat the oven to 400 F. Cut a crisscross pattern into the flesh of each eggplant half and season with a drizzle of olive oil and a pinch of salt and pepper.

Step 2: Bake

Arrange the sliced eggplant cut side down on a baking sheet. Bake for 35 to 40 minutes until soft inside and nicely caramelized on the bottom.

Step 3: Mix the sauce

While the eggplant roasts, combine yogurt, garlic, lemon juice, dill, salt, and pepper in a bowl. Chill in the fridge until you’re ready to serve.

Step 4: Serve

Serve the eggplant warm with the sauce spooned over the top, or keep it on the side as a dip.

Expert Tips

  • Prep the sauce ahead: Make the yogurt sauce up to an hour before serving. The chill time lets the garlic and dill flavors blend in beautifully.
  • Tweak the texture: If the sauce feels heavy, loosen it with water or lemon juice. If it’s runny, stir in more yogurt until you like the consistency.
  • Cut the bitterness: If using larger eggplants, slice and sprinkle them with salt. Let them rest 20 to 30 minutes so excess liquid drains and the flavor mellows.
  • Space matters: Spread slices out on the pan. A little breathing room helps them turn golden and caramelized instead of soft and steamed.
  • Substitutions: Swap lemon for lime juice, white wine vinegar, or apple cider vinegar. For a different twist, use fresh parsley or cilantro instead of dill.
Three cooked eggplant halves with scored tops are served on a wooden board, garnished with herbs.

How to Store This Recipe

Keep the eggplant and yogurt sauce in separate containers so they stay fresh. The eggplant will stay good in the fridge for about 4 days in an airtight container, and the sauce will keep well for up to 3 days.

To reheat, place the eggplant in a 350 F oven or air fryer for 8 to 10 minutes until warmed through and lightly crisped. Serve the yogurt sauce chilled or at room temperature, giving it a quick stir before topping the eggplant.

What to Serve with Baked Eggplant

Baked eggplant is versatile and fits into all kinds of meals. Serve it as a starter or a side. Try it with rice pilaf, pasta, grain bowls. When I’m entertaining, I serve these alongside another easy side like roasted Brussels sprouts.

It also works as a lighter option with garlic bread, or can be served with chicken, pork chops, or fish for something more filling.

More Side Dishes To Try

Four cooked eggplant halves with a crisscross pattern on a wooden board.

Oven-Baked Eggplant Side Dish

Author: Jessica Haggard
Give baked eggplant a try and it might just change the way you think about it. Pair it with creamy dill garlic yogurt sauce for the perfect finish. With only 10 minutes of prep, it’s a simple, crave-worthy dish that works for busy weeknights, meal prep, or entertaining.
No ratings yet
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 83 kcal

Ingredients
 
 

For the Eggplant:

For the Garlic Dill Yogurt Sauce:

  • ½ cup plain yogurt
  • 2 cloves garlic minced
  • ½ medium lemon juiced
  • 2 tablespoons fresh dill chopped
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions
 

  • Heat the oven to 400 °F. Cut a crisscross pattern into the flesh of each eggplant half, drizzle with olive oil, and sprinkle with salt and pepper.
  • Arrange the halves cut side down on a baking sheet. Bake for 35 to 40 minutes until soft inside and nicely caramelized on the bottom.
  • While the eggplant roasts, combine yogurt, garlic, lemon juice, dill, salt, and pepper in a bowl. Chill in the fridge until you’re ready to serve.
  • Serve the eggplant warm with the sauce spooned over the top, or keep it on the side as a dip.

Notes

  • For larger eggplants, slice and salt them, then let sit 20–30 minutes to draw out extra liquid and mellow the flavor.
  • Give the slices space on the pan so they roast golden and caramelized instead of steaming.
Serve: It goes well with rice, pasta, grain bowls, and meats like chicken, pork, or fish.
Store: Store eggplant in an airtight container for up to 4 days and the yogurt sauce for 3 days. Reheat eggplant at 350 F for 8–10 minutes, and serve the sauce chilled or at room temp after a quick stir.

Nutrition

Calories: 83kcalCarbohydrates: 17gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gCholesterol: 4mgSodium: 310mgPotassium: 601mgFiber: 7gSugar: 10gVitamin A: 103IUVitamin C: 13mgCalcium: 66mgIron: 1mg
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